Tue, 8 September 2015
This week we talk to Sharon Salzberg about the essential questionSharon Salzberg is one of the worlds best know Buddhist teachers and has been leading meditation retreats worldwide since 1974. She teaches both intensive awareness practice (vipassana or insight meditation) and the profound cultivation of lovingkindness and compassion (the Brahma Viharas). She is a co-founder of the Insight Meditation Society in Barre, Massachusetts and The Barre Center for Buddhist Studies. She is the author of many books including the New York Times Best Seller, Real Happiness: The Power of Meditation: A 28-Day Program, Love Your Enemies: How to Break the Anger Habit & Be a Whole Lot Happier with Robert Thurman, Faith: Trusting Your Own Deepest Experience and Lovingkindness: The Revolutionary Art of Happiness. Sharon's latest book is Real Happiness At Work: Meditations for Accomplishment, Achievement, and Peace.
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Wed, 2 September 2015
This week we talk to BJ Fogg about changing our behaviorDr. BJ Fogg directs the Persuasive Tech Lab at Stanford University. A psychologist and innovator, he devotes half of his time to industry projects. His work empowers people to think clearly about the psychology of persuasion — and then to convert those insights into real-world outcomes. BJ is the creator of the Fogg Behavioral Model, a new model of human behavior change, which guides research and design. Drawing on these principles, his students created Facebook Apps that motivated over 16 million user installations in 10 weeks. He is the author of Persuasive Technology: Using Computers to Change What We Think and Do, a book that explains how computers can motivate and influence people. BJ is also the co-editor of Mobile Persuasion, as well as Texting 4 Health. Fortune Magazine selected BJ Fogg as one of the “10 New Gurus You Should Know”.  Our Sponsor this Week is Spirituality and Health Magazine. Click here for your free trial issue and special offer. In This Interview BJ and I Discuss...
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Tue, 25 August 2015
This week we talk to Jeff Goins about The Art of WorkJeff Goins is a full-time writer who lives just outside of Nashville, Tennessee, with his wife, son, and border collie. He has authored four books and frequently speaks on writing, creativity, and making a difference. His website, Goinswriter.com, has been visited by more than four million people from all over the world. His latest book is called The Art of Work Our Sponsor this Week is Emeals.Try eMeals risk free for 14 days. Head to EMEALS.COM to sign up today—it only takes a few minutes to solve your dinnertime dilemma. Simply choose a food style and you’ll be ready to experience the power of planning with your 14-day free trial.With eMeals, you’ll never again have to ask yourself, “what’s for dinner.” That’s EMEALS.COM (Remember to tell them you heard about them from us when you check out.) In This Interview Jeff and I Discuss...
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Tue, 18 August 2015
This week we talk to Todd Henry about developing your authentic voiceTodd Henry teaches leaders and organizations how to establish practices that lead to everyday brilliance. He is the author of three books (The Accidental Creative, Die Empty, and Louder Than Words) which have been translated into more than a dozen languages, and he speaks and consults across dozens of industries on creativity, leadership, and passion for work. His book Die Empty was named by Amazon.com as one of the best books of 2013. His latest book, Louder Than Words, is about how to develop an authentic voice that resonates and creates impact. Bestselling author Tom Rath called it “…one of the best guides to living a meaningful life I have ever read
Our Sponsor this Week is Emeals.Try eMeals risk free for 14 days. Head to EMEALS.COM to sign up today—it only takes a few minutes to solve your dinnertime dilemma. Simply choose a food style and you’ll be ready to experience the power of planning with your 14-day free trial.With eMeals, you’ll never again have to ask yourself, “what’s for dinner.” That’s EMEALS.COM (Remember to tell them you heard about them from us when you check out.)
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Sat, 15 August 2015
Mini Episode: ConsistencyThe importance of consistency in behavior change. Consistency of action is critical. It's amazing what a series of small steps taken day after day can do. "What you do every day matters than what you do once in awhile"- Gretchen Rubin
"A jug fills drop by drop"- The Buddha
"Consistency is the last refuge of the unimaginative" -Oscar Wilde Our Sponsor this Week is Spirituality and Health Magazine. Click here for your free trial issue and special offer.
Some of our most popular interviews that you might also enjoy: |
Tue, 11 August 2015
[powerpress] This week we talk to Rabbi Rami Shapiro about perennial wisdomRabbi Rami Shapiro is an award-winning author, poet, essayist, and educator whose poems have been anthologized in over a dozen volumes, and whose prayers are used in prayer books around the world. Rami received rabbinical ordination from the Hebrew Union College–Jewish Institute of Religion and holds both Ph.d. and D.D. degrees. He has created a synagogue, worked as a management consultant for Fortune 500 companies, and got initiated into the Ramakrishna Order of Vedanta. In addition to writing over 30 books, Rami writes a regular column for Spirituality and Health magazine called “Roadside Assistance for the Spiritual Traveler” He also host his own podcast Essential Conversations with Rabbi Rama. Our Sponsor this Week is Spirituality and Health Magazine. Click here for your free trial issue and special offer.In This Interview Rabbi Rami and I Discuss...
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Tue, 4 August 2015
[powerpress] This week we talk to Johnette Napolitano of Concrete BlondeJohnette Napolitano is an American singer, songwriter and bassist best known as the lead vocalist/songwriter and bassist for the alternative rock group Concrete Blonde. Johnette is currently a resident of Joshua Tree, California. She composes music for films and works as a gallery artist, specializing in working with discarded and reclaimed materials. She also takes care of rescue horses.
Her latest record is called Naked and her book is called Rough Mix. Chris and I have been huge fans of her work for over 25 years. Our Sponsor this Week is Spirituality and Health Magazine. Click here for your free trial issue and special offer. In This Interview Johnette and I Discuss...
Songs featured in this episode:
Johnette Napolitano Links
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Tue, 28 July 2015
This week we talk to Kerry PattersonKerry Patterson is the four-time New York Times best-selling co-author of Crucial Conversations, Crucial Accountability, Influencer, and Change Anything. He received his doctorate from Stanford. He has been featured in more than 150 print and radio programs, including MSN Career Builder, and CNN. He is also the co-founder of VitalSmarts, an innovator in corporate training and leadership development. He is a recipient of the Mentor of the Year Award and the 2004 William G. Dyer Distinguished Alumni Award from Brigham Young University.
His latest book is called The Grey Fedora.
In This Interview Kerry and I Discuss...
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Tue, 21 July 2015
[powerpress] This week we talk to Justin Sullivan from New Model ArmyJustin Sullivan is an English singer and songwriter. He is the frontman and lyricist of the British rock band New Model Army, which he formed in 1980 together with drummer Robert Heaton and bassist Stuart Morrow in their hometown of Bradford, Yorkshire. In the early 1980s he performed under the stage name of "Slade the Leveller". Their latest record is called Between Dog and Wold released in 2013. The New Model Army record, Thunder and Consolation, is one of our favorite records ever. Eric says it is in his top 5 of all time.
In This Interview Justin and I Discuss...
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Tue, 14 July 2015
This week we talk to Scott Gornto about the stories we tell ourselvesR. Scott Gornto, is a Licensed Marriage and Family Therapist, Certified Sex Therapist and Expert on Relationships and Personal Development. Scott works with Individuals, Couples, Families, Groups and Businesses. His recent book is called: The Stories We Tell Ourselves: Stop Jumping to Conclusions. Free Yourself from Anxiety. Transform Your Relationships |
The One You Feed - Learn Good Habits to Increase Mindfulness and Happiness and Decrease Anxiety and Depression
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