The One You Feed

Rich Roll- The One You Feed

Bonus Re-Issue from March 2014

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This week on The One You Feed we have Rich Roll.

Rich Roll  is a 47-year old, accomplished vegan ultra-endurance athlete and former entertainment attorney turned full-time wellness & plant-based nutrition advocate, motivational speaker, husband, father of 4 and inspiration to people worldwide as a transformative example of courageous and healthy living.

In 2012, Rich became a #1 bestselling author with the publication of his inspirational memoir Finding Ultra: Rejecting Middle Age, Becoming One of the World’s Fittest Men, and Discovering Myself.  Taking up where the book leaves off, in 2013 Rich launched the wildly popular Rich Roll Podcast, which persistently sits atop the iTunes top-10 lists.

In May 2010, Rich and his ultra-colleague Jason Lester accomplished an unprecedented feat of staggering endurance many said was not possible. Something they call the EPIC5 CHALLENGE – a odyssey that entailed completing 5 ironman-distance triathlons on 5 islands of Hawaii in under a week. Commencing on Kauai, they travelled to Oahu, Molokai and Maui before finishing on the Big Island, following the course of the Ironman World Championships on the Kona coast.

 In This Interview Rich and I Discuss...

  • The One You Feed parable.
  • His experience feeding the bad wolf.
  • His battle with alcoholism.
  • How his sobriety wasn't all he needed for happiness.
  • His moment of clarity at 40 that made him change his life again.
  • The value of a plant based diet.
  • How important it is to be ourselves and be vulnerable in telling our story.
  • How nervous he was about sharing his innermost thoughts in his book.
  • How he followed his heart and it led to a new life for him
  • Why you should stop lifehacking and invest in the journey.
  • How to push through discomfort.
  • The difference between the thinking mind and your higher consciousness.
  • Eric taking on a 30 day plant power challenge.

Rich Roll Links

Rich Roll homepage

The Rich Roll podcast

Rich Roll on Medium

Why You Should Stop Lifehacking and Invest in the Journey

@RichRoll on Twitter

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Direct download: Rich_Roll_Re-Release.mp3
Category:general -- posted at: 5:18pm EDT

Rich Roll and Julie The One You Feed

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This week we talk to Rich Roll and Julie Piatt about the challenges and the joys of transformation.

Rich Roll is a 47-year old, accomplished vegan ultra-endurance athlete and former entertainment attorney turned full-time wellness & plant-based nutrition advocate, motivational speaker, husband, father of 4 and inspiration to people worldwide as a transformative example of courageous and healthy living. He is the author of Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself.

 Julie Piatt aka "SriMati" is a plant based chef, singer songwriter, spiritual guide, and mother to four. Julie has spent decades finding the divine in all her endeavors. Living from a deep place of devotion she experiences the presence of God: the conscious eternal flame in all life experiences, the seemingly light and dark, joyous and painful.
 
Together they are the authors of the excellent new book The Plantpower Way: Whole Food Plant-Based Recipes and Guidance for The Whole Family

In This Interview Dale and I Discuss...

  • The One You Feed parable.
  • How what we think about grows.
  • The Plant Power Way.
  • Eric's diet transformation.

For full show notes and more visit our website

 

 

 

 

 

 

 

 

 

 

 

Direct download: Rich_Roll_2-2.mp3
Category:general -- posted at: 9:13pm EDT

dale partridge- the one you feed

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This week we talk to Dale Partridge about putting people above profit.

Dale Partridge is a serial entrepreneur and CEO/Co-Founder of Sevenly.org and Startupcamp.com. In less than two years, Sevenly has given over $2.7 million in $7 donations to charities across the globe. Dale’s best known for his expertise in branding, marketing, and social media.

Dale started his first company while still a teenager and has partnered and launched a few successful organizations since. His has a mission to lead a generation toward generosity.He has been featured in various business publications including the cover of Entrepreneur Magazine, INC Magazine Mashable, MSN Money, Forbes and the Los Angeles Times. His personal mission is to lead a generation toward generosity and empower business leaders through the teaching philosophy that people matter.  His latest book is called People Over Profit: Break the System, Live with Purpose, Be More Successful

 In This Interview Dale and I Discuss...

  • The One You Feed parable.
  • How love and truth always win

For more information visit our website

 

 

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Dan Harris

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Direct download: Dale_PatridgeFinal.mp3
Category:general -- posted at: 9:56pm EDT

chris hoke the one you feed

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This week we talk to Chris Hoke about finding spirituality within the darkness

 Chris Hoke is a jail chaplain and minister to Mexican gang and migrant worker communities in Washington’s Skagit Valley. His experiences are recounted in his new book, Wanted: A Spiritual Pursuit Through Jail, Among Outlaws, and Across Borders, which Kirkus calls “a liberating, transformative chronicle of how spirituality can foster inspiration and hope while emboldening the downtrodden through their darkest days.” Through his work with the organization Tierra Nueva, Hoke co-founded a coffee-roasting business, Underground Coffee, which employs men coming out of prison and addiction, and connects them to agricultural partners in Honduras. Hoke’s work has been featured on NPR’s Snap Judgment and in SojournersImage JournalModern Farmer, and Christian Century.

 In This Interview Chris and I Discuss...

  • The One You Feed parable.
  • Thinking of how we feed others as much as ourselves.
  • The state of our current prison system.
  • Practical Mysticism.

 

For More details see our web page

Direct download: ChrisHokeFinal.mp3
Category:general -- posted at: 9:55pm EDT

Carol Dweck- The One You Feed 

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This week we talk to Carol Dweck about mindset

Carol S. Dweck, Ph.D., is one of the world’s leading researchers in the field of motivation and is the Lewis and Virginia Eaton Professor of Psychology at Stanford University. Her research has focused on why people succeed and how to foster success.

She has held professorships at Columbia and Harvard Universities, has lectured all over the world, and has been elected to the American Academy of Arts and Sciences. Her work has been featured in such publications as The New Yorker, Time, The New York Times, The Washington Post, and The Boston Globe, and she has appeared on Today and 20/20. Her book Mindset: The New Psychology of Success is considered one of the most influential books in the psychology of success and motivation.

 In This Interview Carol and I Discuss...

  • The One You Feed parable.
  • The Fixed and Growth Mindset.
  • How in the growth mindset we believe in our ability to grow and change.

See our website for more details

 

 

 

 

 

 

 

 

 

 

 

 

 

Direct download: Carol_Dweck_Final.mp3
Category:general -- posted at: 8:42pm EDT

David Redish- The One You Feed

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This week we talk to David Redish about decision making

David Redish is currently a professor in the Department of Neuroscience at the University of Minnesota. He received his undergraduate degree in writing and computer science from Johns Hopkins in 1991 and his PhD in Computer Science from Carnegie Mellon University in 1997, where he was a student member of the Center for the Neural Basis of Cognition under the supervision of Dr. David Touretzky. He was a postdoc with Drs. Bruce McNaughton and Carol Barnes at the University of Arizona from 1997-2000. He has been at the University of Minnesota since 2000, where his lab studies learning, memory, and how animals (including humans) make decisions. His latest book is called The Mind within the Brain: How We Make Decisions and How those Decisions Go Wrong.  

 In This Interview David and I Discuss...

  • The One You Feed parable.
  • What a decision is.
  • The four decision making systems in humans.

For more information visit our website

 

 

 

 

 

 

 

 

Direct download: David_Redish_Final.mp3
Category:general -- posted at: 7:00pm EDT

The One You Feed

 

The confirmation bias, The Einstellung Effect and an old Zen tale.

 

 

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Kino MacGregor

Strand of Oaks

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Direct download: My_Cup_Is_Full.mp3
Category:general -- posted at: 7:21pm EDT

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