Wed, 30 December 2015
This week we talk to Megan Feldman Bettencourt about forgivenessMegan Feldman Bettencourt is an award-winning writer and journalist. She has reported from many countries, and her journalism has appeared in publications including The San Francisco Chronicle, Psychology Today, Salon, The Daily Beast, Glamour, Newsday and many others. Megan is the author of the internationally-acclaimed book, TRIUMPH OF THE HEART: FORGIVENESS IN AN UNFORGIVING WORLD, which explores forgiveness through science, stories and memoir. She holds a master's degree from the Columbia University Graduate School of Journalism. In This Interview, Megan and I Discuss...
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Tue, 22 December 2015
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This week we talk to Kristin Neff about self compassionKristin Neff is a self-compassion researcher, author, and Associate Professor at the University of Texas at Austin. She got her Ph.D. at the University of California at Berkeley in 1997 in the field of moral development. While doing her post-doctoral work she decided to conduct research on self-compassion – a central construct in Buddhist psychology and one that had not yet been examined empirically. In addition to her pioneering research into self-compassion, she has developed an 8-week program to teach self-compassion skills. The program, co-created with her colleague Chris Germer, affiliated with Harvard Medical School, is called Mindful Self-Compassion. Her book, Self-Compassion: The Proven Power of Being Kind to Yourself was recently released in paperback. She and her family were recently featured in the documentary and book called The Horse Boy. In This Interview, Kristin and I Discuss...
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Tue, 15 December 2015
Please help us out by taking our short 3 question survey and receive a free guide: The 5 Biggest Behavior Change Mistakes
This week we talk to Monk Yunrou about modern TaoismTaoist Monk Yunrou in as author, activist, and tai chi master, Yunrou (formerly known as Arthur Rosenfeld) has a lifelong relationship with Taoism. A 35-year master of Taoist arts, he was born in America and ordained a monk, by official leave, at the Pure Yang Temple in Guangzhou, China. Combining his overarching spiritual focus with a Yale literary education, the pursuit of natural history at the University of California and Cornell, he is an authority on the cultural, social, and spiritual dimensions of Eastern thinking for the Western world. Yunrou contributes to such publications as Vogue, Vanity Fair, and Parade, and has been profiled and cited in Newsweek, and other national magazines. His blog on The Huffington Post is frequently cited by other websites, including The Wall Street Journal, Fox Business News, and Reuters. He has appeared on national TV networks including Fox News, and interviewed on various podcasts and radio shows. From 2010 – 2013, Yunrou hosted the hit (56MM households tuned in) national public television show Longevity Tai Chi with Arthur Rosenfeld. His latest book is called Yin: A Love Story In This Interview, Yunrou and I Discuss...
For more show notes visit our website Please help us out by taking our short 3 question survey and receive a free guide: The 5 Biggest Behavior Change Mistakes |
Tue, 8 December 2015
Please help us out by taking our short 3 question survey and receive a free guide: The 5 Biggest Behavior Change Mistakes
This week we talk to Guy Winch about emotional first aidGuy Winch, Ph.D., is a licensed psychologist, keynote and TED speaker, and author whose books have been translated into twenty languages. His most recent book is Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts . The Squeaky Wheel: Complaining the Right Way to Get Results, Improve Your Relationships and Enhance Self-Esteem was published in January 2011. His TED Talk, Why We All Need to Practice Emotional First Aid, has been viewed over 2.5 million times and is rated among the top 5 most inspiring talks on TED.com. Dr. Winch received his doctorate in clinical psychology from New York University in 1991 and completed a postdoctoral fellowship in family and couples therapy at NYU Medical Center. He has been working with individuals, couples and families in his private practice in Manhattan, since 1992. He is a member of the American Psychological Association. Dr. Winch also writes the popular Squeaky Wheel Blog on Psychology Today.com, and blogs for Huffington Post. In This Interview, Guy Winch and I Discuss...
Please help us out by taking our short 3 question survey and receive a free guide: The 5 Biggest Behavior Change Mistakes |
Tue, 1 December 2015
Please help us out by taking our short 3 question survey and receive a free guide: The 5 Biggest Behavior Change MistakesThis week we talk to Loch Kelly about awake awarenessLoch Kelly, MDiv, LCSW, is a teacher, consultant, and leader in the field of meditation and psychotherapy who was asked to teach by Mingyur Rinpoche and Adyashanti. The founder of the Open-Hearted Awareness Institute, he is an emerging voice in modernizing meditation, social engagement, and collaborating with neuroscientists to study how awareness training can enhance compassion and well-being. Our Sponsor this Week is Wisdom Publications. Click here to explore their offeringsIn This Interview Loch Kelly and I Discuss...
Please help us out by taking our short 3 question survey and receive a free guide: The 5 Biggest Behavior Change Mistakes |
Tue, 24 November 2015
Please help us out by taking our short 3 question survey and receive a free guide: The 5 Biggest Behavior Change Mistakes
This week we talk to Deborah Schoeberlein David about integrating mindfulness into daily lifeDeborah Schoeberlein David is a teacher, education consultant and curriculum developer. Deborah's most recent book is Living Mindfully: At Home, At Work and in the World . An earlier book, Mindful Teaching and Teaching Mindfulness: A Guide for Anyone Who Teaches Anything, is now in its fourth reprint and has been translated into Spanish and Korean. Deborah's other publications include multiple articles in professional journals and trade magazines; and online postings, including more than 60 blogs for the Huffington Post. Our Sponsor this Week is Spirituality and Health Magazine. Click here for your free trial issue and special offer.In This Interview Deborah and I Discuss...
Please help us out by taking our short 3 question survey and receive a free guide: The 5 Biggest Behavior Change Mistakes |
Tue, 17 November 2015
This week we talk to Mark Manson about making sacrificesMark Manson is an author and personal development consultant. His writing is a different take on the self help genre. He calls it self help from a first-person perspective. He’s been published and quoted on CNN, Huffington Post, Business Insider, Yahoo! News, The Sydney Morning Herald and a variety of other publications. He is also the CEO and Founder of Infinity Squared Media LLC.
His blog is read over 2 million times a month.
In This Interview Mark and I Discuss...
For more show notes visit our web page |
Tue, 10 November 2015
This week Eric and Chris get interviewedIt has been 100 episodes of The One You Feed and as a way to makr the occasion we asked our friend Greg from the Life on Purpose podcast to interview Chris and I together. We talk about why we started the show, what it's like making it and what we've learned from it. We also feature a song that each of us has written. Thanks to each and every one of you for listening to the show. You can hear the full version of Chris' song My Body Betrays Me here You can hear the full version of Eric's song Grass is Greener here Our Sponsor this Week is Spirituality and Health Magazine. Click here for your free trial issue and special offer. |
Tue, 3 November 2015
This week we talk to Steve Almond about the good and bad in all of usSteve Almond spent seven years as a newspaper reporter in Texas and Florida before writing his first book, the story collection My Life in Heavy Metal. His books, Candyfreak, and Rock and Roll Will Save Your Life: A Book by and for the Fanatics Among Us were New York Times Bestsellers. His short fiction has been included in The Best American Short Stories and Pushcart Prize anthologies, and his collection, God Bless America, won the Paterson Prize for Fiction. Almond writes commentary and journalism regularly for The New York Times Magazine and The Boston Globe. A former sports reporter and play-by-play man, his latst book is called Against Football: One Fan's Reluctant Manifesto. He is also the co host of the popular Dear Sugar podcast that he co-hosts with Cheryl Strayed.
In This Interview Steve and I Discuss...
For more show notes visit our website |
Tue, 27 October 2015
[powerpress] This week we talk to don Miguel Ruiz about the stories we tell ourselvesDon Miguel Ruiz is a renowned spiritual teacher and internationally bestselling author. He has spent the past three decades guiding students to personal freedom through his profound insights regarding the nature of human reality. His forthcoming book is called THE TOLTEC ART OF LIFE AND DEATH: A Story of Self Discovery written with Barbara Emrys Combining Toltec mythology and scientific perspectives, don Miguel has been able to merge ancient wisdom with modern physics and practical common-sense, forging a new philosophy for seekers of truth and personal authenticity. His landmark bestselling book, The Four Agreements, contains practical steps for long-term, personal transformation and has been read by millions around the world. First published in 1997, The Four Agreements has since sold over five million copies in the United States and seven million worldwide. It has been translated into 38 languages, appeared on the New York Times bestseller for over seven years, and was the 36th bestselling book of the decade. Don Miguel is also the author of The Mastery of Love, The Voice of Knowledge, and the New York Times bestseller, The Fifth Agreement, a collaboration with his son, don José Ruiz. Each of his books are international bestsellers. Our Sponsor this Week is Spirituality and Health Magazine. Click here for your free trial issue and special offer.In This Interview Miguel and I Discuss...
don Miguel Ruiz Links |