184: Justin Stenstrom

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This week we talk to Justin Stenstrom

Justin Stenstrom the founder of EliteManMagazine.com, the host of the Elite Man Podcast on iTunes, a best-selling author, life coach, and speaker.

He has been featured on major news websites like The Huffington Post, Maxim, The Good Men Project, Lifehack, Elite Daily, and many more.

In This Interview, Justin Stenstrom and I Discuss...

• The Wolf Parable
• His podcast, The Elite Man
• Taking control of the thoughts in your head
• Neurolinguistic Programming (NLP)
• Hypnosis
• How he has battled anxiety, panic attacks, and depression in his life
• The powerful, subconscious mind vs the conscious mind
• The role of positive affirmations and suggestions
• Reprogramming the subconscious mind to be happier
• What a successful hypnotic session feels like
• How some people can be hypnotized and others cannot
• The key learnings from his podcast
• The guests from his podcast who stick out to him
• The power of failure or rejection to propel people forward in their lives and/or careers
• The supplements that he recommends for depression
• Fish Oil with DHA and EPA
• Omega 6 and Omega 3 ratio
• Vitamin D
• B complex
• Magnesium Citrate

 

 

 

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