Sat, 15 August 2015
Mini Episode: ConsistencyThe importance of consistency in behavior change. Consistency of action is critical. It's amazing what a series of small steps taken day after day can do. "What you do every day matters than what you do once in awhile"- Gretchen Rubin
"A jug fills drop by drop"- The Buddha
"Consistency is the last refuge of the unimaginative" -Oscar Wilde Our Sponsor this Week is Spirituality and Health Magazine. Click here for your free trial issue and special offer.
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The One You Feed - Learn Good Habits to Increase Mindfulness and Happiness and Decrease Anxiety and Depression
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