The One You Feed - Learn Good Habits to Increase Mindfulness and Happiness and Decrease Anxiety and Depression

Tami Simon The One You Feed

 

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This week we talk to Tami Simon about What Matters Most

Tami Simon founded Sounds True at the age of 22 with the mission of disseminating spiritual wisdom. As a pioneer in the conscious business movement, she focuses on bringing authenticity and heart into the workplace while honoring multiple bottom lines. Tami hosts a popular weekly podcast called Insights at the Edge, where she has interviewed many of today's leading teachers, delving deeply into their discoveries and personal experiences on their own journeys. With Sounds True, she has released the audio program Being True: What Matters Most in Work, Life, and Love.

 In This Interview, Tami Simon and I Discuss...

  • The One You Feed parable
  • The core invincible goodness that's deep inside of us all
  • Her new audiobook, Being True: What Matters Most in Work, Life and In Love
  • What "There's no there there" means as it relates to enlightenment
  • How she balances both accepting the moment and striving for things in her life
  • The role that healthy ambition plays in daily life
  • The types of feedback that our bodies give us to indicate that things are out of balance
  • What her spiritual practice looks like today
  • Somatic Meditation
  • How she's working on integrating the meditative state into her everyday life
  • The never ending process of deep attending within ourselves
  • The five keys to living with integrity
  • How support plays a big role in us having the courage to bridge the gap between knowing and doing
  • Her experiences with some of the great spiritual teachers that she has met
Direct download: Tami_Simon_Final.mp3
Category:general -- posted at: 9:46pm EDT