The One You Feed - Learn Good Habits to Increase Mindfulness and Happiness and Decrease Anxiety and Depression

The One You Feed Tree

"Positive thinking can look an awful lot like old-fashioned denial"

Jessica Lamb-Shapiro

 

In this mini-episode I'm discussing my ambivalence on positive thinking. I cover:

Our Jessica Lamb-Shapiro interview

- One of my Favorite quotes

- The Stockdale Paradox

- My former boss

-Striking a balance

 

 

Direct download: MiniEpisode4Final.mp3
Category:general -- posted at: 2:14pm EDT